Weight Loss By The Scale

Weight Loss By The Scale

July 9th, 2017 393 lbs

July 1, 2017 382.4

June 18, 2017 395.2

6/4 401 LBS

5/28 406 LBS

5/21 408 LBS

5/14 410

5/7 412

4/30 414

4/23 414

4/16 418

4/9 420

4/2 422

3/26 424

3/19 424

3/12 424

3/5 434

2/26 438

2/19 440

2/12 442

2/5 444

1/29 446

1/22 446

1/15 448

1/8 450

1/1 452 

​

2016

12/25 454

12/18 456

12/11 458

12/4 458

11/27 460

11/20 465

11/13 470

11/6 472

10/30 474

10/23 476

10/16 478

10/9 480

10/2 481

9/25 482

9/18 483

9/11 483

9/4 484

8/28 485

8/21 486

8/14 487

8/7 488

7/31 489

7/24 490

7/17 491

7/10 492

7/3 493

6/26 494

6/19 494

6/12 496

6/5 497

5/29 498

5/22 499 

5/15 499

5/8 499

5/1 499

4/24 500

4/17 510

4/10 511

4/3 512

3/27 513

3/20 514

3/13 515

3/6 516

2/28 517

2/21 518

2/14 519

2/7 520 

1/31 521

1/24 522

1/17 523

1/10 524

1/3 525

​

2015

12/27 526

12/20 526

12/13 526

12/6 526

11/29 526

11/22 527

11/15 528

11/8 529

11/1 530

10/25 531

10/18 532

10/11 533

10/4 534

10/27 535

10/20 536

10/13 537

10/6 538

9/30 539

9/23 540

9/16 541

9/9 542

9/2 543

8/26 544

8/19 545

8/12 546

8/5 547

7/28 548

7/21 549

7/14 550

A new kind of Independence

It’s 4th of July weekend. A weekend where we celebrate being citizens of the United States and our independence. For many people in Fort Worth, Texas and around United States, Independence Day means so much more to them.

This year I’m celebrating my Independence from many different things:

• Food Addiction
• Unhealthy Lifestyle
• Negative past
• Unhealthy Relationships
• Confusion about what I want in life
• Taking care of other people before I take care of myself
• Feeling like a monster
• 
  

As human beings we are so much stronger than we think we are. Our minds and hearts are able to handle so many different situations and then grow from them. Yes, there are times when tears will flow, anger will rage, internal hate will set in. As human beings we can learn to deal with that and learn from it. Then we are able to move on into a better life.

I hope you join me in celebrating the different things that you are free from in your life this weekend. I hope you follow my story from being a 500 pound patient to eventually retiring as an Emergency Medical Technician instructor.